Reformer Pilates

60 Minute Reformer Instruction dedicated to reaching your goals with your current fitness level and needs in mind. With the supervision of your pilates instructor, find yourself gaining more flexibility and mobility while having better posture in your daily life. 

This class can be tailored to prenatal clients. 

We require doctor's approval if there is any recent history of injury, surgery, or childbirth.

$100

Perfect for those new to Pilates or returning to movement, this reformer-based class is designed to help you build a strong foundation—gently and confidently. With a focus on core strength, stability, and balance, each session guides you through approachable exercises that support your body without overwhelming it.

No experience necessary—just a willingness to start.

Class size is small to facilitate concentrated attention for each participant.

Class is 30 Minutes in duration. 

This class can be tailored to prenatal clients. 

We require doctor's approval if there is any recent history of injury, surgery, or childbirth. 

$25

This slower-paced, strength-focused class is designed to build confidence, control, and connection in every movement. Ideal for clients with little to some Pilates experience, it emphasizes foundational techniques, mindful pacing, and functional movement patterns to develop strength, balance, and coordination.

Perfect as active recovery for athletes or a standalone workout for those easing into a fitness routine, this class offers an intentional, full-body approach without high impact. Exercises are layered progressively to meet you where you are—

challenging without overwhelming.

Note: Clients must be injury-free to participate. All levels welcome, but especially suited for those looking to refine their form, reconnect with their bodies, or return to movement with purpose.

We require doctor's approval if there is any recent history of injury, surgery, or childbirth. 

$45

Geared toward clients with a strong foundation in movement and established balance, this class builds upon classical and contemporary Pilates exercises, evolving them into dynamic, full-body progressions that demand precision and power.

Expect a faster pace, longer holds, and increased challenge as we take familiar movement patterns and add load, complexity, and coordination challenges. Each session is thoughtfully structured to enhance mobility, stability, and athletic 

performance.

Note: This class is not suitable for beginners or those managing injuries. A high level of body awareness and prior Pilates or athletic training is required.

We require doctor's approval if there is any recent history of injury, surgery, or childbirth. 

$45

60 Minute Reformer flow for you and two others. All experience and fitness levels are welcomed; the adjustable settings on the reformer allow us to cater the group class to the individual. Inspire and get inspired by others in the class and walk away feeling more aligned, mobile, and confident in movement. 

This class can be tailored to prenatal clients. 

We require doctor's approval if there is any recent history of injury, surgery, or childbirth. 

$45