
Book a session of stretches to improve range of motion by decreasing tension and improving mobility. These sessions will be individually designed with assisted stretches that work with your specific needs and goals. During this session please wear clean and comfortable clothing that allows you to move freely. An example would be gym shorts with underwear and a comfortable T-shirt or tank top. Compression shorts are also acceptable, please make sure they are closed fly with opaque material.
This one-on-one session utilizes various soft tissue release and activation techniques, such as massage, myofascial release, stretching, and corrective exercise to address pain and joint dysfunction. These sessions can be targeted towards a specific joint need or can be used to reduce general tightness and movement limitations. These sessions can also be a great way to create a self-administered stretching and movement routine to get moving or to keep moving.
At Stillwater Health Studio, we believe that movement is an integral part of a healthy lifestyle. Our philosophy is centered around the idea that the mind, body, and spirit are interconnected, and we strive to create environment to help to heal and balance all three. Build confidence as you gain balance, mobility, and strength.
All fitness levels welcome.
Purchase a gift certificate for your loved one.
Gift Certificates MUST be presented at time of appointment.
Gravity enables Ashiatsu therapists to deliver up to 3x deeper pressure than with traditional hands-on treatments.
Long fluid strokes assist in lengthening shortened muscles.
Broad, deep strokes effectively flush the body's lymphatic system & brings freshly oxygenated blood to the area of treatment.
At Stillwater Health Studio we offer a variety of services and modalities to cater each appointment to the individual.
Ashiatsu Massage
Swedish Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Visit our Services page to view specific modalities offered by each Massage Therapist.
Every individual carries their own tension, trauma, and stress that is specific to them. As every condition is unique to the individual and their lifestyle, we believe that every massage should be catered to each client specifically.
- Clients are asked to fill out an Intake Form before their initial appointment at Stillwater Massage. We want to be prepared and knowledgeable in how to serve you best!
-Each room is provided with hand sanitizer.
-Massage Therapists have masks available to wear and provide, should a client request.
-We ask that clients and Massage Therapists stay home & reschedule their appointment if they've been in close contact with anyone who has not felt well in the last 5 days.
We get it, life is busy and your inbox is full! We send emails for only the big stuff like promotions, big changes, and events.
Stillwater Health Studio
3890 Charlevoix Ave STE 120, Petoskey, Michigan 49770, United States